The Mirage of Sanity

LIES Constantly battering your self-esteem by allowing your mind to mull excessively on your mistakes, feelings of mediocrity, thoughts of

Image for April 2023_Image by Pexels from Pixabay

About those monologues

I’m talking about those conversations with me, self, and I. You know those full-on chats no one else is privy

Woman in front of train

Late to the party?

AKA the joys of being a late bloomer Do not worry; enjoy the party. I chatted with a close friend

Igor Schubin from Pixabay

Gratitude & Hope! Never fails, time after time…

Upfront disclaimer: This post is not about ‘toxic’ positivity. Two things have been on my mind lately. The first thing

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On a fresh note…

To say I have been on a long writing break is an understatement, but I am back in a space


The Harm in Taking Things at Face Value

Happy New Year to you. It’s been a while, I know. A lot has happened in the last 13 months


Your Hard Earned Money And You

I woke up today thinking about money. I mean, I think about it every day, but this morning, it was


As this year comes to a close (…my last 6 months in 2020)

That feeling of being mute and numb to everything going on around you is what I felt in the last

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About that healthy living (or eating)…

If there’s anything this covidic period has done, it’s either made you fatter or you’ve stayed the same. And if

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Let go of hiding behind yourself

“Vulnerability is the only authentic state. Being vulnerable means being open, for wounding, but also pleasure. Being open to the


How about handling these disappointments?

“Disappointment to a noble soul is what cold water is to burning metal; it strengthens, tempers, intensifies, but never destroys