Mental Health

The Harm in Taking Things at Face Value

Happy New Year to you. It’s been a while, I know. A lot has happened in the last 13 months

As this year comes to a close (…my last 6 months in 2020)

That feeling of being mute and numb to everything going on around you is what I felt in the last

Let go of hiding behind yourself

“Vulnerability is the only authentic state. Being vulnerable means being open, for wounding, but also pleasure. Being open to the