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About that healthy living (or eating)…

If there’s anything this covidic period has done, it’s either made you fatter or you’ve stayed the same. And if

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Let go of hiding behind yourself

“Vulnerability is the only authentic state. Being vulnerable means being open, for wounding, but also pleasure. Being open to the

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How about handling these disappointments?

“Disappointment to a noble soul is what cold water is to burning metal; it strengthens, tempers, intensifies, but never destroys

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It’s tough right now, but the sun will come (…at some point it will)

  As much as happiness seems to be on short supply in the world right now, especially with the COVID-19

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Think you are running out of time?

For someone who is living out her 41st year of existence, I believe I have something to say about this.

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DESIDERATA: In The Quest To Being More Attuned…

I love poems, especially when they are musings about life. It is the way words are captured and expressed so

Boy Fishing

9 Small but Important Things That Matter

Happy New Year my friend. Welcome to 2020- the year that has been touted as the one where dreams will